directors tips - Know Your Best

Mindfulness

Stress Management for Directors: Handling On-Set Challenges

Key strategies for directors to manage on-set stress can transform challenges into opportunities—discover how to create a healthier, more productive environment.

Chris Whitman
March 30, 2025

embracing constructive criticism gracefully

Mindfulness

Self-Compassion for Directors: Coping With Critical Feedback

Just as directors face critical feedback, learning self-compassion can transform their…

Chris Whitman
April 2, 2025

creative mindful collaboration techniques

Mindfulness

Mindfulness and Actor Direction: Fostering Creative Collaboration

Learn how mindfulness can revolutionize actor direction, enhancing collaboration and…

Chris Whitman
April 1, 2025

Mindfulness

Mindfulness in Storytelling: Enhancing Narrative Depth

Incorporate mindfulness into your storytelling to deepen connections and elevate…

Chris Whitman
March 31, 2025

Mindfulness

Stress Management for Directors: Handling On-Set Challenges

Key strategies for directors to manage on-set stress can transform challenges into…

Chris Whitman
March 30, 2025