therapeutic practice - Know Your Best

Mindfulness

Mindfulness for Therapists

Gain insight into how mindfulness can transform your therapeutic practice, enhancing resilience and connection—unlock the secrets to deeper client relationships.

Chris Whitman
March 15, 2025

common-mistakes-and-life-lessons

Top 10 Mistakes People Make in Their 20s

I often see people make critical mistakes in their 20s that can impact their future…

Chris Whitman
April 16, 2025

Mindfulness

Mindfulness in Voice Work: Enhancing Projection and Emotion

Breathe deeply and discover how mindfulness can transform your vocal projection and…

Chris Whitman
April 16, 2025

Mindfulness

Mindfulness in Fan Interactions: Staying Grounded and Respectful

Grow your understanding of mindfulness in fan interactions to foster respect and…

Chris Whitman
April 15, 2025

Mindfulness

Mindfulness for Work-Life Balance: Managing Fame and Privacy

Finding harmony in fame and privacy can be challenging; discover how mindfulness can…

Chris Whitman
April 14, 2025