service activities - Know Your Best

meaningful mindfulness in service

Mindfulness

Mindfulness in Service Activities: Making Meaningful Contributions

Gain insight into how mindfulness can enhance your service activities and deepen your connections—discover the transformative power of being present.

Chris Whitman
June 22, 2025

overcoming stage fright strategies

speaker-profiles-success-stories

How [Famous Speaker] Overcame Stage Fright

Discover how Oprah Winfrey turned stage fright into compelling confidence with…

Chris Whitman
June 22, 2025

meaningful mindfulness in service

Mindfulness

Mindfulness in Service Activities: Making Meaningful Contributions

Gain insight into how mindfulness can enhance your service activities and deepen your…

Chris Whitman
June 22, 2025

overcoming shyness to speak

speaker-profiles-success-stories

Success Story: From Shy to Confident Speaker

Want to discover how one shy individual transformed into a confident speaker? Keep…

Chris Whitman
June 21, 2025

compassionate leadership amidst challenges

Mindfulness

Self-Compassion for Administrators: Dealing With Institutional Challenges

With self-compassion, administrators can transform challenges into opportunities, but…

Chris Whitman
June 21, 2025