researcher resilience - Know Your Best

Mindfulness

Self-Compassion for Researchers: Dealing With Rejection and Failure

Understanding self-compassion can transform how researchers cope with rejection and failure, but what strategies can truly foster resilience and motivation?

Chris Whitman
May 27, 2025

public-speakers

Public Speaking in Different Cultures

Having a grasp of diverse cultural communication styles is essential; discover how to…

Chris Whitman
June 18, 2025

Mindfulness

Stress Management for Professors: Handling Teaching and Research Load

Harness effective strategies to manage stress as a professor balancing teaching and…

Chris Whitman
June 18, 2025

public-speakers

The Evolution of Public Speaking

Many styles and technologies have transformed public speaking over centuries, shaping…

Chris Whitman
June 17, 2025

mindful philanthropic alignment strategy

Mindfulness

Mindfulness in Philanthropic Vision: Aligning With Organizational Mission

Optimize your philanthropic vision by aligning with your organizational mission;…

Chris Whitman
June 17, 2025