Browsing Tag

Procrastination

4 posts
understanding and overcoming akrasia

Akrasia: Why We Delay and How to Stop

Navigating akrasia reveals why we delay tasks despite intentions, and understanding these secrets can help you finally overcome procrastination.
effective methods to overcome procrastination

Procrastination: Science-Backed Strategies

Great insights into science-backed strategies to overcome procrastination await—discover how to stay motivated, focused, and productive today.
studying delay and avoidance

Procrastination Science: Understanding the “Later” Habit  

Because procrastination taps into your brain’s craving for quick rewards, understanding its science reveals how to finally conquer the “later” habit.