artist struggles - Know Your Best

Mindfulness

Emotional Regulation for Artists: Managing Inspiration and Frustration

Overcoming the emotional rollercoaster of artistry can unlock your creative potential—discover how to navigate inspiration and frustration effectively.

Chris Whitman
April 19, 2025

common-mistakes-and-life-lessons

How to Learn From Your Mistakes

Nurturing a growth mindset can transform mistakes into valuable lessons, but how…

Chris Whitman
April 19, 2025

Mindfulness

Emotional Regulation for Artists: Managing Inspiration and Frustration

Overcoming the emotional rollercoaster of artistry can unlock your creative…

Chris Whitman
April 19, 2025

common-mistakes-and-life-lessons

The Most Common Regrets People Have at the End of Life

The most common regrets people face at life's end reveal crucial lessons about living…

Chris Whitman
April 18, 2025

Mindfulness

Focus and Concentration in Art: Staying Present in the Creative Process

Fostering focus and concentration in art transforms your creative process, but what…

Chris Whitman
April 18, 2025